What is a Strain?
It occurs when your muscle is overstretched or torn.
Can physiotherapy help people with strains?
Yes. Physiotherapy is effective in the treatment of muscle strains.
What are the causes of strains?
Not warming up properly before physical activity
Overexertion and fatigue
What are the symptoms of strains?
Sudden onset of pain
Limited range of movement
Bruising or discoloration
A “knotted-up” feeling
Not sure about your conditions?